4 Tips to Eating Kid Healthy

4 Tips to Eating Kid Healthy

How do you make changes in your kids diet to help them without bringing tears!! Let me tell you it is hard.  My daughter was diagnosed with ADHD and anxiety.  I took her to the Dr. Amen Center to be evaluated. They do a brain scan to figure out what is going on and...
How Tapping Reduced Anxiety

How Tapping Reduced Anxiety

I am beyond excited! I just received a certificate for completing an Emotional Freedom Technique (EFT) course. Have you ever heard of EFT or Tapping for short? It is a healing technique that can help in so many ways by using fingertip tapping on certain meridian...