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Waking Up & Sharing Your Message

Waking Up & Sharing Your Message

Have you ever... ... taken the time to look at your life, or checked in with yourself, to see how you were doing?  Me either, but due to a tragedy in my life that woke me up and sparked the flame of curiosity, I took a look. Let me start from the...

Show Your Kindness

Show Your Kindness

Don’t you love... ... when your kids make you proud and do the right thing when you are not around. I pick my daughter up from school and we talk about her day.  I try to ask her open ended questions so I get more than just a one word answer! LOL!!  I ask...

The Benefits of Journaling

The Benefits of Journaling

Wouldn’t it be great ... ... if you came home from work or before bed and you saw your child writing in a journal? There are such great benefits that come from journaling that we should encourage our kids to write as often as possible.  We need to make...

Kids Can Meditate Too!

Kids Can Meditate Too!

i love meditating. It helps me start the day out right.  There are so many different ways to meditate like using a guided meditation, listening to music or nature, focusing on a phrase, doing a kundalini meditation where you do a movement and focus on a...

Welcome to My Blog!

Welcome to My Blog!

Hello and welcome! My name is Keri Collins and this is my first blog.  As I sit her typing these words I am asking myself who would want to read my post?  Should I be doing this, is this a complete waste of my time. I don’t even like to write!! Ha!! I am...

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You Can Call Me Katelyn!

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