4 Tips to Eating Kid Healthy

4 Tips to Eating Kid Healthy

How do you make changes in your kids diet to help them without bringing tears!! Let me tell you it is hard.  My daughter was diagnosed with ADHD and anxiety.  I took her to the Dr. Amen Center to be evaluated. They do a brain scan to figure out what is going on and...
Why I Was Inspired To Write My Story

Why I Was Inspired To Write My Story

I was recently asked… what inspired me to write and self publish my book “You Can Call Me Katelyn”.  When I used to read to my daughter who had a difficult time focusing if the book was not entertaining I thought I should write a children’s book that was both...
Kids Need To Be Kind To Themselves

Kids Need To Be Kind To Themselves

I keep seeing books on teaching kids to be kind… and was even told books on kindness are selling right now and I should write my next book on kindness. I don’t think we will ever have enough books on being kind to others but what about teaching our kids to be...
Dance to Bring Out Your Sparkle!!

Dance to Bring Out Your Sparkle!!

Do you ever feel not so happy… …especially lately with the weather?  I know I have!!  When we are stuck in our house for days wondering what can we do to feel that sparkle of life again!! What are you doing? I decided to dance!!  We have an iPod in our...
Lead By Example

Lead By Example

Everywhere you look… … there is somebody serving up sugar for your child to want. If you eat it, is it fair to tell your child they can’t. Shouldn’t we be leading by example. My daughter and I were at Starbucks waiting for our car to be washed.  We had not...

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